What Makes This Adventure Special:

Trip origin story

Upon meeting Teresa of **Monte do Serrdo de Baixo** in Japan in 2023, we were blown away by her vivacious spirit and her dedication to sustainable, culturally-rich Portugal adventures and farm-stays. Together we created an experience that is both authentic to Teresa’s home-country, rich in delicious cuisine, and per Root Style - slow and intentional! We spent months perfecting this itinerary and are certain we found the perfect combo of adventure and relaxation. Only piece missing is YOU!

This Portugal adventure has a bit of everything! Explore Portugal via bike, kayak, and hiking, all while being nourished by practices such as yoga, meditation, and mindfulness.

On this adventure enjoy:

2 country and coastal accommodations in beautiful locations with local farms
Cooking classes
Kayaking in the Lake of Avis
Wine tastings in local wineries with rich histories
Cycling through country roads with beautiful views
Incredible and relaxing beach scenery

This trip is for the movement-loving adventurer who seeks more peace and connection in their life, but also enjoys being active and spending time in nature. Expect to come back from this trip with a profound sense of nourishment and a new perspective on life, travel, and community. There will be a deep sense of returning home to yourself, while exploring what the Portugal has to offer.

Plus:
+ Knowledgeable guides with decades of experience and personal connections with locals
+ Daily mindfulness activities and intentional conversation
+ 2 experienced Root tour leaders
+ 3 month pre-trip preparation guide
+ 2 pre-trip Zoom calls
+ 6 week post-trip integration series
+ 2 post-trip Zoom calls
+ Talk to a real human when booking and planning your trip!

Contact us to learn more

Detailed Itinerary

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Airport Pick-Up
After meeting your guides at the Lisbon airport, take a 2 hr transfer to the Ervedal area and get settled into your beautiful country accommodations.
**Please arrive in Lisbon anytime before 2PM.
After checking in and refreshing, meet for a delicious dinner on the property.
Accommodation: Monte do Ramalho
Meals: D
Start the day with some yoga before breakfast, after which embark on our first adventure.
Bike from the farm to the tiny village of Cano, where we can stop at a local tasca (local wine bar) for a glass of wine.
Our next stop is an old olive mill, where we learn the traditional and modern olive oil production styles. And taste the olive oil, of course!
Continue by bike for a few kilometers to the Herdade do Mouchão, dating from 1901. The history of this international family business is full of interesting details. More wine tasting, of course!
Here a beautiful picnic lunch will be served.
After arriving home and resting from our day’s travels we’ll head to the kitchen for an Ayurvedic cooking class. The chef will brief us about Ayurvedic food, healthy options and good simple tips to include in our daily lives.
Accommodations: Monte do Ramalho
Meals: B, L, D
Biking: 27km, easy level
Today embark on a bike and kayaking adventure in Barragem Maranhão, from Avis village.
This will be a beautiful and tranquil day with the opportunity to practice meditation by the water.
Begin with a 12 km bike ride to reach a beautiful lake where we will partake in some leisurely kayaking.
After a picnic lunch by the lake we transfer back to Monte do Ramalho for an afternoon to relax.
In the evening enjoy dinner at the farm.
Accommodations: Monte do Ramalho
Meals: B, L, D
Biking: 12km, level easy
After our first few days of adventuring (and more to come!) we’ll have the incredible opportunity to take a full rest day at the farm.
The day will consist of mindfulness practices, exploring the farm, relaxing, and whatever else calls you into a deeper state of presence.
Accommodations: Monte do Ramalho
Meals: B, L, D
Today is packed with activities, great food, wine, and more!
Start the day by heading to MONTE DO SERRADO DE BAIXO to peruse their beautiful classic car museum.
After the visit and freshly squeezed lemonade, we start our walking day!
Walk along an aqueduct built in the 16th century to take water to the city.
The walk will end in the Fita Preta winery, located in a medieval property with a 14th century’s palace, recently restored after several years of abandonment. The surroundings, precious palace, and the quality of the wines and hospitality will not disappoint.
We then transfer to Évora to explore have lunch in town..
This amazing historical centre was classified as a World Site Heritage. But we will also discover the other side of the heritage: the small traditional shops, groceries with organic products, pastries and sweets, and stores with regional flavors and collections of wine, olive oil, jam, honey, chocolates and more...what a treat!
Finally, we visit the Bone’s chapel and cathedral after which we’ll make our final transfer to Monte do Zambujeiro to settle in for the night and enjoy dinner together.
Accommodations: Monte do Zambujeiro
Meals: B, L, D
Walk: 5km, easy level
Get ready for the trips’ big trekking adventure!
We begin our 20km trek from Porto Covo, a fisherman’s village with charming architecture and a relaxing atmosphere. Take some time to visit the fort of the Pessegueiro Island, from where we have a fantastic view over the cliffs.
We stroll along cliffs, sand dunes and beaches. In low tide we can walk along the beach for part of the day.
Continue to the fishing port “Porto das Barcas” where we can walk to the “middle of the ocean”. Talk to the fisherman and see the local fish.
Take some time for a short practice overlooking the cliffs.
Arriving to Vila Nova de Milfontes, we take in the gorgeous views over the river mouth, and enjoy a swim in the ocean or in the river. Vila Nova de Milfontes is a beautiful little town, and you’ll enjoy walking around its streets and maybe doing some shopping!
Accommodations: Monte do Zambujeiro
Meals: B, L, D
Walking Distance: 10km
We’ll start the day with yoga at the beach.
After enjoying a free morning at the farm, we’ll meet for a deep dive workshop on mindfulness.
In the afternoon we’ll take a trip to the village for some shopping and lunch.
In the evening we’ll enjoy a cooking class and dinner back at the farm.
Accommodations: Monte do Zambujeiro
Meals: B, L, D
We’ll start the day with yoga by the pool, with views over the river.
This day allows us direct contact with the basin of the Mira River, to enjoy the tranquility of the river as well as all the surrounding fauna and flora. You’ll get to know this region in a different way exploring the beaches, the fort, and the cliffs.
We’ll get a free afternoon to do some shopping or just relax and enjoy the sun at the beach or at the farm before we meet for our final farewell gathering.
Enjoy another delicious meal at the farm.
Accommodations: Monte do Zambujeiro
Meals: B, L, D
Today we will say goodbye and close the book on our Portugal adventure!
After a leisurely morning we’ll depart from the farm around 9:30 for our 2.5hr transfer to the Lisbon airport.
**Please fly out no earlier than 3PM.
Meals: B

FAQs

We provide a full service experience. Included in your trip cost is:
+Transportation: All transportation is included once you arrive at the Lisbon Airport until you are dropped back off at the airport for your return flight home.
+Accommodations: 8 nights of beautiful accommodations at 2 farmstays.
+Food: Food as detailed in the itinerary as well as 2 cooking classes and water and fruit for the day.
+Tour days as mentioned with all necessary gear and transfers.
+Personal accident insurance
+1st aid support
+Bilingual local guides
+2 Root Expert Tour Leader who will facilitate yoga/mindfulness/wellness practices
+Daily mindfulness activities/sessions
+Individual pre-trip support as needed
+2 month pre-trip preparation guide
+2 pre-trip calls
+2 post trip calls
+Access to our Director of Traveler Experience who can help answer all your questions!
+All tips/gratuities
+6 Week Post-Trip Meditation Series to help integrate your experience
+Lifetime access to the Root Community
International airfare, travel insurance, souvenirs and anything not detailed in the itinerary.
You’ll be enjoying Portugal’s beautiful weather during October with its sunny days and cool evenings. October is the start of the autumn season so expect some light rain fall. But don’t worry, it won’t last long!
As we head to the coast on our adventurers you’ll want some warmer clothing for the cool coastal breeze!
The average high is 74° F with an average low in the evenings of 60°F.
You’ll need to arrive in Lisbon, Portugal before 2PM on October 12th. Please depart anytime after 3PM from Lisbon on October 20th.
If you need assistance booking your flights, please reach out to our trusted air consolidator, Exito Travel or reach out to us directly, info@rootadventures.com.
We classify this trip at a difficulty level of 3 out of 5.
This trip has plenty of physical activities such as hiking, biking, and kayaking. However we’ll be taking it slow! Most routes are leisurely with lots of time for rest and lots of support along the way.
The itinerary also includes 2 full rest days.
As with any of our adventures, we recommend being physically prepared. 2 months prior to your trip you’ll receive our Pre-Trip Preparation guide that has ways to help you be prepared including a full training plan.
We will have the opportunity to stay at 2 amazing farms. These farms were created with tranquility and nature immersion in mind.
Monte do Ramalho
Monte do Zambujeiro
You’ll enjoy beautiful and comfortable accommodations, incredible food, and lots to see and do around the farms.
Choose from single and double occupancy.
Yes! Most dietary requests can be arranged in advance.
Please find a packing list here.
We will also go through gear questions in more detail in our two pre-trip calls.
Please email info@rootadventures.com or schedule a call. We would love to hear from you!