This month on Mundanely Magical Mondays—we will begin to explore the theme of honoring transitions.
how it works
Each Monday you’ll receive an email that will guide you through this theme, featuring:
Small yet powerful practices and reflections
Travel hacks and ways to stay connected with the Root community
Transitions take time—just as winter gradually gives way to spring. A flower cannot be rushed to bloom before its time.
The same is true for life’s transitions. We often long to move through change quickly, seeking stability on the other side. But transformation unfolds at its own pace.
This week, we’ll explore a 4-minute meditative practice focused on the art of arriving.
a 4-minute meditation
When we reach a destination, it often takes a moment to truly settle in. Our bodies may be present, but our minds might still be catching up. In the practice below, we’ll take time to slow down and fully arrive.
Give this four minute mini-meditation a listen! These tiny little practices (TLPs) are designed to be listened to anywhere, anytime and as much as you’d like!
Join Carisa and reset with simple, intentional living practices—mindful movement, meditation, journaling, and more.
📅 Every Thursday | ⏰ 12:00–12:45 PM MST | 📍 Live on Zoom
Can’t make it live? No worries—sign up to receive the recording!