Patagonia Trekking + Yoga
Torres del Paine
Patagonia Trekking + Yoga
7 Days/6 Nights
Dates: November 1 - 7, 2022
Destination: Torres del Paine, Chile
Tour Leader: Tiffany Grimm + Shon’t Savage
Focus: Trekking, yoga + mindfulness
Giveback: TBD
Difficulty: Difficult, beginners welcome
Group Makeup: Women identifying + Non-binary
When you step foot onto the vast lands of Torres del Paine, you will immediately be immersed in the majesty and mysticism of the stories that infuse its beauty.
This retreat is designed to facilitate connection - to yourself, to other like-minded individuals, and to the epic natural wonders of Patagonia.
A once-in-a-lifetime experience, you’ll team up with our highly experienced and knowledgeable guides and head off on one of the most captivating treks in the world - the visually stunning W Trek - which highlights the best of Torres del Paine including the Grey Glacier, French Valley, and the Tower base.
Situated in one of the most diverse ecosystems on the planet, you’ll witness a spectrum of nature - from wind-bent grasses and sheer frozen cliffs, to an abundant and rare animal kingdom including guanacos, pumas, and the nationally revered condors.
Each day will be filled with jaw-dropping wonder, delicious food, intentional moments of reflection, dedicated rejuvenating practices, and comfortable nighttime accommodations.
Mindful practices, meditation and reflection, journaling and yoga will be woven throughout the journey to keep your heart, mind and body restored and renewed. Specific intentions will be created amongst the group to honor the native land and move with reciprocity and respect.
If you hear the calling of Patagonia and all of its glory and if you’re ready to go deep into a powerful immersion of the self with other women-identifying and non-binary individuals in a setting unparalleled to any other, join us.
We’re already waiting for you.
Meet your tour leaders:
Tiffany Grimm
has been leading global retreats for over 15 years. A former collegiate athlete and adventure racer with a background in leadership development, executive coaching, and sports medicine, she thrives off challenging others to push their limits and recognize their greatness. As a yoga and meditation instructor, energy healer, and lineage holder in two traditions of shamanism, she offers unique opportunities at her retreats to connect to the local culture, honor the land, and continually engage in a sacred process of self-discovery and transformation. She is founder of Mothers Moving Mountains as well as an accountability coach and public speaker. When she’s not travelling, you’ll usually find Tiffany in Colorado playing in the mountains or dancing in the city with her fiancé, Aaron, and 4 year-old son, Tre.
Shon’t Savage
As a public health worker, Shon’t sees inequities daily and understands the scary impact of inaction. Shon’t is passionate about travel, nature, and most importantly her son. As president of Adventure Mamas non-profit, she works to make the outdoors more accessible and inclusive.
SUMMARY
DAY 1: Puerto Natales Arrival
DAY 2: Los Cuernos Trek
DAY 3: The Paine Massif's Heart: Valle Frances
DAY 4: Glacier Grey
DAY 5: The Big Challenge: Trek to the Towers Base
DAY 6: Full Day Yoga, Mindfulness and Independent exploration
DAY 7: Adiós Torres del Paine!
DETAILED ITINERARY
Day 1
Welcome to Patagonia!
Meals: D
Overnight: EcoCamp Patagonia
The Patagonian Adventure Starts
Welcome to the journey of a lifetime.
We’ll start with a morning pick-up from your hotel or the airport in Punta Arenas or Puerto Natales and drive to EcoCamp Patagonia, located in the world-famous Torres del Paine National Park.
On the way to EcoCamp, we’ll make a stop in Puerto Natales, a small, lively town on the shores of Last Hope Sound (Ultima Esperanza) where we can enjoy a hearty lunch of local food. This scenic journey ends with our arrival at EcoCamp Patagonia, nestled in the heart of Torres del Paine National Park with a prime view of the majestic Paine Towers.
Here, we will get settled, do a grounding movement practice, set personal intentions and make a group offering to the land, followed by dinner and some much needed rest from travel.
Day 2
Meals: B | L | D
Overnight: Refugio Cuernos or Domo El Francés
Los Cuernos Trek
We’ll emerge into our Patagonian adventure with a pleasant warm-up walk along the Cuernos Trail, where we will have the opportunity to take in the majesty of the park with all of our senses - admiring the exquisite flora and fauna and the views of the horn-like peaks of slate that sit atop the granite of the Paine Massif.
Today’s trek may end at Refugio Los Cuernos, a small and cozy mountain guesthouse located on the shores of the beautiful Lake Nordenskjold. Or it will end at Domo el Francés, located between Cuernos and Italiano camping sites, with an amazing view of Nordenskjöld Lake.
The evening will culminate with some reflection time, mindful movement and opportunity for deeper connection.
DAY 3
Meals: B | L | D
Overnight: Refugio Paine Grande
The Paine Massif's Heart: Valle Frances
Get your boots ready for today’s challenging, yet rewarding, trek.
After breakfast at Refugio Los Cuernos and a light morning mini yoga session, we'll begin hiking along a steep trail leading into the very heart of the Paine Massif - the famed French Valley.
How far we’ll go depends on our group's trekking rhythm. A swifter walk will lead us to the French River’s hanging bridge, located at the foot of the south-eastern face of the Massif. We will then continue to ascend towards the upper section of the valley to marvel at the extensive mass of the valley's geological formations: Hoja (Blade), Máscara (Mask), Espada (Sword), Catedral (Cathedral), Aleta de Tiburón (Shark’s Fin) and the magnificent Fortaleza (Fortress). The sight and stories of these formations will have you immersed in breathtaking wonder.
After our upward trek, we will pause for a picnic and some relaxation time. The day's trek will end with a descent through an undulating terrain of mixed grassland and light forest to Refugio Paine Grande where we’ll dine together and share in the magic of the day.
Please note: An optional trek to Mirador Britanico is also available.
Day 4
Meals: B | L | D
Overnight: EcoCamp Patagonia
Glacier Grey
Today we will begin with a morning meditation and stretching session in preparation for the hike from the Paine Grande Refugio along the shores of Lake Pehoe to the northern side of Lake Grey.
We will feast on a picnic lunch before boarding the boat that sails to the huge, crystalline facade of Glacier Grey. From the southern end of Glacier Grey, we will transfer to EcoCamp.
Due to the temperamental weather of the region, boat trips across the lake may occasionally be canceled or if the required minimum of 15 passengers is not reached. If this is the case, we will trek up to an alternate viewpoint to enjoy wonderful, panoramic views of Grey Glacier.
Afterward, we will return on foot to Paine Grande and take a catamaran to the dock, where we will be picked up and driven to EcoCamp. We’ll wrap up the day with nourishing food and a contemplative reflection before resting for the night.
DAY 5
Meals: B | L | D
Overnight: EcoCamp Patagonia
The Big Challenge: Trek to the Towers Base
Today is the day -- the walk to the base of the famous Paine Towers (Torres del Paine).
We will prep with some mindful movement and walk from the campsite towards Hostería Las Torres before ascending to Ascencio Valley on the Tower’s eastern face. Mountain ridges, beech forests, and small rivers line the scenic walk towards the valley as we approach our biggest challenge yet – the steep moraine – a huge mass of boulders that lead to the iconic base of the Towers, the three gigantic granite monoliths that are the remains of a great cirque sheared away by glacial ice. After a tough uphill climb, the Towers eventually come into full view, rising majestically before us held by the glacial lake below. Is there any better place in the world to have lunch?
After feasting on the view, we’ll backtrack along the same trail through Ascencio Valley and return to EcoCamp for a well-deserved dinner, delicious Chilean wine, and an evening of storytelling.
DAY 6
Meals: B | L | D
Overnight: EcoCamp Patagonia
Full-Day Yoga, Mindfulness, and Independent Exploration
On the sixth day, we'll take time to reflect on the week’s journey.
Together, we will design a full day focused on self-reflection, journaling and contemplation about our experiences at Torres del Paine, mindful movement and energy balancing. We’ll also spend some time on the land and make our final group offering of gratitude.
Day 7
Connection is the root of all travel.
Meals: B
Adiós Torres del Paine!
On our final farewell day together, we will board an early morning vehicle where you can sit back, relax, and enjoy a scenic ride back to Puerto Natales or Punta Arenas in time to catch your evening flight onwards.
PRICE STARTING AT: $3550 PER PERSON
DOUBLE OCCUPANCY
Deposit: $500 due today
1st payment due July 3rd: $762.50
2nd payment due August 2nd: $762.50
3rd payment due September 1st: $762.50
Final payment due October 1st: $762.50
Payment plan available, please inquire
AcCommodations
EcoCamp
EcoCamp Standard domes were the world's first lodge accommodation in geodesic shape. They are resistant to the strong Patagonian winds, and come equipped with two single beds (doubles on request), cozy fleece blankets and feather quilts. There are windows in the ceiling for stargazing. Standard domes include shared bathrooms which are large, comfortable and gender divided.
Guesthouses/Refugios
Typical mountain guesthouses or “refugios” have rooms for 4-6 people. Beds are single bunks (sleeping bags and polar fleece liners are provided) while bathrooms are also shared and with hot water. The refugios are heated and have a very comfortable dining area where plentiful meals are served. If refugios are unavailable, alternative accommodation will be provided in tents with prior notice.
Included:
All ground transport - private and domestic - as indicated in the itinerary
Boat crossing on Grey Lake
4 nights accommodation in EcoCamp
1 night accommodation at Refugio Paine Grande (depending on availability)
1 night in Refugio Los Cuernos or Domo El Francés (depending on availability)
Park fees for Torres del Paine National Park
One expert English speaking trekking guide
Sleeping bag for refugios if needed
Transportation for your luggage within the park (while trekking you will carry just your day pack)
Meals: 6 Breakfasts, 7 Lunches/Box Lunches, 6 Dinners
Not Include:
Flight tickets
Insurance (appropriate insurance is mandatory)
Voluntary tipping to guides and staff
Soft drinks or snacks not served with the meals included at the EcoCamp. Bring cash to buy extra drinks, snacks or souvenirs in Torres del Paine National Park.
Personal items